Post Trauma Secrets & Decluttering

S2 Ep7 Declutter Your Space Without Procrastinating

Valerie Huard and JM Tetreault Season 2 Episode 7

In this episode, we dive into the essential topic of decluttering without falling into procrastination. Discover practical steps and motivational tips to clear your clutter, enhancing your mental well-being and daily productivity. Transform your home and mind, one item at a time!


IN THIS EPISODE YOU’LL LEARN:

  • Boost Mental Well-Being: Learn how decluttering can reduce stress and improve mental health.
  • Increase Productivity: Discover how a clutter-free environment enhances time management and efficiency.
  • Overcome Procrastination: Get tips on breaking tasks into manageable parts to avoid procrastination.
  • Establish Lasting Habits: Find out how to set small, achievable goals and maintain an organized space.



LINKS AND RESOURCES WITH THIS EPISODE:


  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
    Click Here to Learn More

  • Book a call here: https://dowellht.com/pc-bookacall

  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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