Post Trauma Secrets & Decluttering
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.
Post Trauma Secrets & Decluttering
S2 Ep7 Declutter Your Space Without Procrastinating
In this episode, we dive into the essential topic of decluttering without falling into procrastination. Discover practical steps and motivational tips to clear your clutter, enhancing your mental well-being and daily productivity. Transform your home and mind, one item at a time!
IN THIS EPISODE YOU’LL LEARN:
- Boost Mental Well-Being: Learn how decluttering can reduce stress and improve mental health.
- Increase Productivity: Discover how a clutter-free environment enhances time management and efficiency.
- Overcome Procrastination: Get tips on breaking tasks into manageable parts to avoid procrastination.
- Establish Lasting Habits: Find out how to set small, achievable goals and maintain an organized space.
LINKS AND RESOURCES WITH THIS EPISODE:
- "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
Click Here to Learn More - Book a call here: https://dowellht.com/pc-bookacall
- Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
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