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Post Trauma Secrets & Decluttering
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.
Post Trauma Secrets & Decluttering
#45 Decluttering Journey Case Study with Melanie
In this episode, delve into Melanie's remarkable journey of overcoming clutter and trauma. She shares her experience of inheriting a hoard and her struggle to find a starting point amidst overwhelming clutter. Learn how the Doers Academy program, with its unique approach to decluttering, mindfully addresses stress and mindset.
IN THIS EPISODE YOU'LL LEARN:
- Uncover the connection between trauma and clutter through Melanie's transformative nine-month journey in the DOers Academy program.
- Explore effective stress relief techniques and mindset shifts crucial for overcoming hoarding and clutter.
- Discover how creating a personalized, mindful living space can lead to significant improvements in mental well-being.
- Gain insights into the process of decluttering and organizing a hoard, including practical tips and emotional support strategies.
LINKS AND RESOURCES WITH THIS EPISODE:
- "DOers Academy Momentum" – A highly recommended program that delves into the intricate link between trauma, PTSD, and clutter. The program features Melanie Savage's compelling journey, offering a blend of personal narratives, psychological insights, and actionable steps for overcoming clutter and reclaiming control of your life.
Click Here to Learn More - Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
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