Post Trauma Secrets & Decluttering

#18 How to overcome trauma

Valerie Huard and Jean-Michel Tetreault Season 1 Episode 18

In this episode, Valerie and JM will talk about the way they discovered and helped people to recover from trauma, a 4-steps process that freed a lot of people from trauma and its stigma. Plus, they will address what is the essential ingredient in the recovery process.


IN THIS EPISODE YOU’LL LEARN:

  • 4-Steps process to overcome trauma
  • The essential ingredient in the recovery from trauma


LINKS AND RESOURCES WITH THIS EPISODE:


  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma



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