#11 SMART goals

In this episode, JM will talk about the basics of a SMART goals and you can use it for setting your goals.

IN THIS EPISODE YOU’LL LEARN:

• Specific goal
• Measurable goal
• Attainable goal
• Relevant goal
• Time-bound goal

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

• Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on i iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast