Post Trauma Secrets & Decluttering

#9 How trauma affects or change the brain

February 21, 2021 Valerie Huard and Jean-Michel Tetreault Season 1 Episode 9
Post Trauma Secrets & Decluttering
#9 How trauma affects or change the brain
Show Notes

In this episode, Valerie and JM will talk about one of the ways trauma affects the brain, and the executive functions. For each executive function, they relate to the effect from trauma.

IN THIS EPISODE YOU’LL LEARN:

  • Organizing, prioritizing and activating for tasks executive function
  • Focusing, sustaining and shifting attention to tasks executive function
  • Regulating alertness, sustaining effort, and processing speed executive function
  • Managing frustration and modulating emotions executive function
  • Monitoring and self-regulating action executive function

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

 

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