Post Trauma Secrets & Decluttering

#35 Factors inducing clutter

October 21, 2023 Valerie Huard and JM Tetreault Season 1 Episode 35
Post Trauma Secrets & Decluttering
#35 Factors inducing clutter
Show Notes

In this episode, let’s dive deep into the complexities of clutter with JM Tetreault on "Post Trauma Secrets and Decluttering." Explore the profound connection between clutter, emotional well-being, and cultural influence. Uncover common clutter-inducing factors and find the path to a more organized, balanced life.


IN THIS EPISODE YOU’LL LEARN


  • Clutter's Universal Impact: Understand the consistent effects of clutter on well-being across cultures.
  • Emotion-Clutter Connection: Explore how memories and emotions are intertwined with clutter, influencing cognitive states.
  • Clutter Inducers: Identify core reasons behind accumulation, from fear of scarcity to societal judgments and organizational challenges.
  • Decluttering Pathways: Discover actionable steps to address emotional triggers and cultivate an organized, balanced life.


LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
    Click Here to Learn More

  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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