Post Trauma Secrets & Decluttering

#45 Decluttering Journey Case Study with Melanie

January 13, 2024 Valerie Huard and JM Tetreault Season 1 Episode 45
Post Trauma Secrets & Decluttering
#45 Decluttering Journey Case Study with Melanie
Show Notes

In this episode, delve into Melanie's remarkable journey of overcoming clutter and trauma. She shares her experience of inheriting a hoard and her struggle to find a starting point amidst overwhelming clutter. Learn how the Doers Academy program, with its unique approach to decluttering, mindfully addresses stress and mindset.



IN THIS EPISODE YOU'LL LEARN:


  • Uncover the connection between trauma and clutter through Melanie's transformative nine-month journey in the DOers Academy program.
  • Explore effective stress relief techniques and mindset shifts crucial for overcoming hoarding and clutter.
  • Discover how creating a personalized, mindful living space can lead to significant improvements in mental well-being.
  • Gain insights into the process of decluttering and organizing a hoard, including practical tips and emotional support strategies.



LINKS AND RESOURCES WITH THIS EPISODE:


  • "DOers Academy Momentum" – A highly recommended program that delves into the intricate link between trauma, PTSD, and clutter. The program features Melanie Savage's compelling journey, offering a blend of personal narratives, psychological insights, and actionable steps for overcoming clutter and reclaiming control of your life.
    Click Here to Learn More


  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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